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'Being a parent is a position of great importance and responsibility. You are entitled to be treated with the greatest of respect in that role.' Katherine Graves  

What Will I Learn?

 

  •  Breathing techniques for labour and relaxation

  • The physiology of birth and the role of the mind

  • How to identify and release any fears about birth 

  • Massage techniques for pregnancy and labour

  • The role your partner plays throughout your pregnancy, labour, and beyond

  • Pain relief options so you can make the most informed choice

  • When and why induction in labour is offered and what choices you have

  • Where you choose to give birth and how the care providers work with you in these environments

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Benefits for the Mother: 

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  • KG hypnobirthing allows you to work with your body the way that nature intended

  • KGH allows you to experience a calm and comfortable birth 

  • KGH increases your confidence in your own ability to birth naturally 

  • KGH helps you to prepare for whatever happens during labour and birth

  • KGH helps you to have a positive holistic birth experience

Benefits for the Partner: 

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  • Builds an understanding of the physical process involved in birth, thereby helping to understand what the mother is feeling and experiencing 

  • Can bring you closer to mother and baby as you practice together

  • Cements your partnership during pregnancy and labour

Benefits for the Baby: 

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  • Babies generally show less distress during birth 

  • KGH babies are often very alert after birth

  • KGH babies are often very calm

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